YOUR BODY CRIES FOR WATER

أَوَلَمْ يَرَ الَّذِينَ كَفَرُوا أَنَّ السَّمَاوَاتِ وَالْأَرْضَ كَانَتَا رَتْقًا فَفَتَقْنَاهُمَا ۖ وَجَعَلْنَا مِنَ الْمَاءِ كُلَّ شَيْءٍ حَيٍّ ۖ أَفَلَا يُؤْمِنُونَ [Al-Anbiyaa : 30]
(21:30) Have not the people, who have disbelieved (the Message), ever considered this: the heavens and the earth were at first one mass; then We parted them, *28 and created every living thing from water? *29 Do they not acknowledge (that this is Our Creation) ?
*28) From the wording of the Text, it appears that at first the whole universe was a single mass of matter; then it was split into different parts and the earth and the other heavenly bodies were formed. For fuller details, please see Ha Mim (XLI):E.N.'s 13-15
*29) From the wording of the Text, it appears that Allah made water the cause and origin of life. See also An-Nur (XXIV): 45.

وَاللَّهُ خَلَقَ كُلَّ دَابَّةٍ مِّن مَّاءٍ ۖ فَمِنْهُم مَّن يَمْشِي عَلَىٰ بَطْنِهِ وَمِنْهُم مَّن يَمْشِي عَلَىٰ رِجْلَيْنِ وَمِنْهُم مَّن يَمْشِي عَلَىٰ أَرْبَعٍ ۚ يَخْلُقُ اللَّهُ مَا يَشَاءُ ۚ إِنَّ اللَّهَ عَلَىٰ كُلِّ شَيْءٍ قَدِيرٌ [An-Noor : 45]
(24:45) And Allah created every creature from a sort of water: of them some one crawls upon its belly: another walks on two legs and still another on four; Allah creates whatever He wills for He has power over everything

Our Own body consist of 70-80 water. Our body needed approximately about 5% of our body weight for all main organ to function properly , repairing bad cells & tissue with a new ones , detoxifying cells & etc.....
Our body Needs at least 3% of our body weight equivalent 2.6 liter of water for Detoxification process in an average 60kg adult :
a) Respiration 400 ml,
b) Perspiring 500ml,
c) Defecation 200ml,
d) Secretion 1500ml,

Most people whose had chronic illnesses can't hardly drink more than 1 liter of pure water that are vital for their health. Dehydration is the roots of all chronic illnesses stated in the book WATER CURES DRUG KILLS : HOW WATER CURES INCURABLE DISEASE by Dr. F. Batmanghelidj M.D.

In the book CONFESSIONS OF A SKEPTICAL PHYSICIAN By Tim Mc Knight M.D.
He said : We can survive for weeks without food but not for days without water. We are more likely to be dehydrated than hunger.(page38-39)

DEHYDRATION STATES :
1. Stress.
2. Ageing
3. Constipation.
4. Kidney stones.
5. Headaches/Migraine.

DEHYDRATION PRACTICE
1. Diuretics
2. Caffeine
3. Limited water intake
4. Dry heat
5. Exercise

Change your water
InshaAllah It will change your life